This week I wanted to focus in on some dieting tips. Don’t worry, I did the legwork for you – all you guys need to do is follow along. This week’s food tips are effective, simple and best of all, tasty! But don’t take my word for it. I called up my buddy, Val and [...]
Posts Tagged ‘water’
Water. Nature’s lifeblood. 3/4 of us is made of this stuff. So why aren’t you drinking more of it!? Look, I get people asking me all the time for ‘tips and tricks’ on how to cut body fat. While it’s true that eating good, nutritious food is always helpful and regular exercise is a no [...]
Nobody’s going to judge you for being a 5-Minute Man (or Woman, for that matter). In this workout, you’re going to put your body through a rigorous test of endurance and stamina. Think you can keep up?