(Don’t mind the picture. It’s the first image that popped up when I Googled “M100.” Apparently this workout also known as a Soviet Sounding Rocket …so pretty much one in the same, I suppose) With the vast amount of crap out there in the internet (my site included), I find it very difficult to find [...]
Posts Tagged ‘squat’
Fine, fine, fine!!! I’ve been out of the posting game for a few days. Jeez, gimme a break. You know, the beauty of owning this domain name is that when I don’t do any posting for a while, I have the option of being able to say, “Hey, at least I live up to my [...]
6-Pack Abs? 8-Pack Abs? Not today, buddy. Today we’re doing 300-Abs! …300 Repetitions to get your abs looking like 6-pack abs or 8-pack abs, that is. The movie is just for the title’s sake. It’s a play on words and outdated pop-culture, you get it? …Get it? To date we’ve accomplished working out your legs, [...]
Hey LazyBods, Sorry for not posting in the past couple of days. I was busy doing absolutely nothing. You understand. Anyway, now that we got ourselves past that part, let’s move on to the real focus of today: Butt and Legs.