This week I wanted to focus in on some dieting tips. Don’t worry, I did the legwork for you – all you guys need to do is follow along. This week’s food tips are effective, simple and best of all, tasty! But don’t take my word for it. I called up my buddy, Val and [...]
Posts Tagged ‘small meals’
Tips From Coach Val’s Corner #1
June 14th, 2011 
Matthew 
11 Comments 
Posted in All, Featured, Food & Diet, Your Planned-Out Diets 
Tags: balanced, bland, diet, drink, eat, eating, fit, flavor, fruits, healthy, moeration, season, skip meal, small meals, snack, tips, val, vegatables, water 11 Comments »
