Nobody’s going to judge you for being a 5-Minute Man (or Woman, for that matter). In this workout, you’re going to put your body through a rigorous test of endurance and stamina. Think you can keep up?
Posts Tagged ‘mat’
The 5 Minute Fat-Melting Workout
June 10th, 2011 
Matthew 
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Posted in All, All Exercises, All Workouts, Home Workouts 
Tags: 5 minute, burn fat, burpee, calories, easy, efficient, exercise, fat, five minute, high knees, interval timer, lazy, mat, quick, video, water, workout Comments Off
So You Have Some Questions…
June 10th, 2011 Matthew No Comments The 5 W’s and the H of LazyBod.com: W#1: WHO is LazyBod.com for?
Posted in All, How to do 'Lazy', The Lazy Life Tags: bench, dip stand, dumbbells, easy, equipment, faq, food, home workout, indoor, interval timer, lazy, lazybod, mat, not enough time, pull up bar, push up, question, quick, tools, weights No Comments »
