More often than not I find myself buying in to products that don’t work as advertised. Like this one time that I got an AbTronic, a machine that commercials told me would give me electrical pulsations on my stomach muscles and give me six-pack abs… yeah, it gave me cramps instead – and oddly enough, [...]
Posts Tagged ‘easy’
Total Body Training
June 28th, 2011
Matthew
No Comments Fine, fine, fine!!! I’ve been out of the posting game for a few days. Jeez, gimme a break. You know, the beauty of owning this domain name is that when I don’t do any posting for a while, I have the option of being able to say, “Hey, at least I live up to my [...]
My Warm Up Routine
June 22nd, 2011
Matthew
7 Comments Alright, so I’m writing this post as a request by one of our very own: DreaSparkles! Admittedly this is long overdue. Looking back on it now, I’m unsure why I didn’t lead off with a Warm Up Routine in the first place. *Shrugs Oh, well. Anyway, do you warm up before your workouts? You really should. [...]
Care For a Challenge?: 10 Minute Guns Workout
June 16th, 2011
Matthew
16 Comments Guns. Arms. Popeye’s weapons. Whatever you want to call them I’ve got you covered. This will be the first in a series of exercise challenges that you and I will go head-to-head in. Tell me, are you up for it? Today’s workout is another simple one. 10 Minutes long. 3 Exercises.
Eating Out Vs. Grocery Shopping
June 15th, 2011
Matthew
6 Comments So… experiment time. Went to go have a pleasant meal with a good friend of mine. Then went grocery shopping right afterward when all of a sudden:
The 5 Minute Fat-Melting Workout
June 10th, 2011
Matthew
No Comments Nobody’s going to judge you for being a 5-Minute Man (or Woman, for that matter). In this workout, you’re going to put your body through a rigorous test of endurance and stamina. Think you can keep up?


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