None of my favorite staples of food for 10 days? Is this a “No-Carb” Diet? Hell no! I plan on
Posts Tagged ‘challenge’
The 10-Day-No-Rice-No-Chips-No-Potatoes-No-Bread Challenge
August 17th, 2011 
Matthew 
1 Comment 
Posted in All, Food & Diet, Your Planned-Out Diets 
Tags: 10 day, bread, challenge, chip, diet, discipline, fat, fat loss, potato, potatoes, rice, weight 1 Comment »
Care For a Challenge?: 10 Minute Guns Workout
June 16th, 2011 Matthew 16 Comments Guns. Arms. Popeye’s weapons. Whatever you want to call them I’ve got you covered. This will be the first in a series of exercise challenges that you and I will go head-to-head in. Tell me, are you up for it? Today’s workout is another simple one. 10 Minutes long. 3 Exercises.
Posted in All, All Exercises, All Workouts, Care For A Challenge?, Featured, Home Workouts Tags: 10 minutes, arms, biceps, bodybuild, bodybuilder, challenge, dip, easy, exercise, exercises, forearms, guns, pull up, push up, quick, tripceps, workout 16 Comments »
