Nothing says productivity more than browsing Reddit.com while at work, does it? Hah, no I’m just kidding… Anyway, as I wasted away my life on the internet I came across this image on one of Reddit’s top articles of the day: So naturally, my reaction was
Archive for the ‘All Exercises’ Category
(Don’t mind the picture. It’s the first image that popped up when I Googled “M100.” Apparently this workout also known as a Soviet Sounding Rocket …so pretty much one in the same, I suppose) With the vast amount of crap out there in the internet (my site included), I find it very difficult to find [...]
Fine, fine, fine!!! I’ve been out of the posting game for a few days. Jeez, gimme a break. You know, the beauty of owning this domain name is that when I don’t do any posting for a while, I have the option of being able to say, “Hey, at least I live up to my [...]
Alright, so I’m writing this post as a request by one of our very own: DreaSparkles! Admittedly this is long overdue. Looking back on it now, I’m unsure why I didn’t lead off with a Warm Up Routine in the first place. *Shrugs Oh, well. Anyway, do you warm up before your workouts? You really should. [...]
6-Pack Abs? 8-Pack Abs? Not today, buddy. Today we’re doing 300-Abs! …300 Repetitions to get your abs looking like 6-pack abs or 8-pack abs, that is. The movie is just for the title’s sake. It’s a play on words and outdated pop-culture, you get it? …Get it? To date we’ve accomplished working out your legs, [...]
Hey LazyBods, Sorry for not posting in the past couple of days. I was busy doing absolutely nothing. You understand. Anyway, now that we got ourselves past that part, let’s move on to the real focus of today: Butt and Legs.
Guns. Arms. Popeye’s weapons. Whatever you want to call them I’ve got you covered. This will be the first in a series of exercise challenges that you and I will go head-to-head in. Tell me, are you up for it? Today’s workout is another simple one. 10 Minutes long. 3 Exercises.
Nobody’s going to judge you for being a 5-Minute Man (or Woman, for that matter). In this workout, you’re going to put your body through a rigorous test of endurance and stamina. Think you can keep up?